By American College of Sports Medicine
This re-creation has been totally up-to-date to mirror key adjustments from the 10th version of the ACSM’s instructions for workout checking out and Prescription.
The target of this 5th version of ACSM’s Health-Related actual health guide is to supply a entire evaluation of why and the way to accomplish tests of the 5 health-related elements of actual health, particularly physique composition, muscular energy, muscular patience, flexibility, and cardiorespiratory fitness.
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Additional resources for ACSM's Health-Related Physical Fitness Assessment
ACSM's Health-Related Physical Fitness Assessment by American College of Sports Medicine